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Qualified Counselor

Our Counselor

Sylvia Nkem Cookey is a Registered therapist with Qualifying Status at the College of Registered Psychotherapists in Ontario (CRPO).

CRPO registration Number: 10565

Her educational background include:

Bachelor of Arts Honours Health Psychology, Concentration in Health Psychology.
Master’s in Counselling Psychology

Certifications

Dialectical Behavioural Therapy (DBT) Crisis Skills - Lifted Counselling and Consulting
Trans care BC - Provincial Health Services Authority Training
ASSIST Training - Distress Center
Gottman Level 1 Training - Adler University
MBTI Assessment Training - Adler University

Clinical Experience

Supporting adults, couples and seniors dealing with Anxiety, Depression, Trauma (MVA, Abuse), Relationship issues, Self-exploration concerns, Loss of self-identity or community belonging, Suicidality, culture shock, homelessness and more.

Special Interests

Self-discovery, growth, trauma, childhood adversity, responsibility, death, identity, belonging, peace, social justice, personal issues, relationship issues, community issues (art, sport, work and school performance).

Best Evidence-Based Practices conducted in an integrative approach.

Services

We Can Help You With This Situation

Counseling & Psychotherapy

We provide active listening sessions, long and short term counseling and psychotherapy services for individuals and couples dealing with anxiety, depression, identity exploration, culture shock, trauma, interpersonal relationships and more.

Support Groups & Workshops

We host mental health support groups and workshops for therapists and community members interested in learning about psychology, exploring and sharing personal experiences, feelings, coping strategies, or first-hand information about mental health, identity, belonging and peace.

Community Initiatives

Our Community Initiatives are designed to improve the health and welfare of our community. These programs seek to deal with and reduce the effect of social problems, in order to improve peoples' quality of life.

Mission statement

To create space for humans to coexist acknowledge and strive towards growth.

To deliver top-quality.

Objectives

To help clients withstand the obstacles of life.

To encourage and facilitate change through a holistic perspective.

To teach and provide quality mental health services to clients.

To inspire through purpose.

To instill a culture of continuous learning.

To provide inclusive leadership and empowerment.

Values

Professional Integrity - Our team offers services according to the CRPO Code of Ethics.

Confidentiality - Your privacy is important to us so we prioritize the use of client data information only when necessary. Breaching confidentiality occurs only when

someone being of harm to themselves of others.
child concerns or abuse.
file being subpoenaed by the court.
malpractice with a psychotherapist.

Quality - Through education, clinical training and work experience, our team offers clients evidence-based approaches that meet the standard for effective therapy to work