Not sure who to talk to about a concern that is causing you distress.
In 20 minutes , get to know your therapist. Letyour therapist get to know your reason for the consultation. If we’re a good fit, book a session. Feel free to ask us questions about our qualifications, educational background and approach to resolving psychological issues. See these 20 minutes as a time for us to know each other and how we will launch and explore other mental health journey.
Our 50 minute sessions are all about paperwork, disclosure of the risks and benefits of therapy, informed consent and a collaborative approach towards change.
Each session will entail your courage and willingness to explore the S3LF according to the needs you present each time we meet.
Not sure who to talk to about a concern that is causing you distress.
Looking to vent
Experiencing feelings of loneliness, sadness, excessive worrying, dread, shame, guilt, anxiety, depression, uncertainty.
Feeling stuck
Having issues with family
Experiencing an identity crisis
You can access Mental Health services for many reasons
Looking for support with personal, relational or social issues causing distress in your life